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Foot Soak |
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| Foot herbal soaks was once popular in China especially with the Qing royalty during imperial times. Soaks keep the limbs smooth and flexible, improve circulation, reduce aches and pains and prevent arthritis. Among the herbs used are cinnamon twigs and angelica roots, which can promote circulation, remove excess dampness and ‘wind’ in the body and have the abilities to penetrate to the limbs’ extremities. |
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No time for a full bath? Relish the scent of relaxing herbs and the warmth of the water as you soak your feet, and you’ll feel calm from the tip of your soaking toes to the top of your once-frantic head.
Make an infusion of soothing herbs (about one cup of herbs per quart of water) and pour it into a shallow pan. Add enough warm water to make the soak comfortably hot, then immerse your feet and drape the pan with a towel (to hold in the steam). Lean back and breathe deeply. Before the water gets too cool, remove and dry your feet. This is a good time to moisturize them, too!
Our feet are often the least pampered parts of our bodies. |
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Sandalwood Foot Soak
This foot soak is most efficient herbal remedy for chest pain, bellyache and stomachache, which keeps the limbs smooth and flexible, improves blood circulation, reduces aches and pain and prevents arthritis.
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Herbal Tea Foot Soak
This foot soak is most efficient herbal remedy for constipation and cough. It helps to reduce phlegm, clear away heat that keeps the limbs smooth and flexible, improves blood circulation, reduces aches and pain and prevents arthritis.
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Angelica Foot Soak
This foot soak is most efficient herbal remedy for constipation, rheumatism anaesthetization and foot odour that keeps the limbs smooth and flexible, improves blood circulation, reduces aches and pain and prevents arthritis.
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Panax Bath Foot Soak
This foot soak is most efficient herbal remedy for emaciation, skin chaps, weak lung, cough, back pain, insomnia and Premature greying of hair that keeps the limbs smooth and flexible, invigorates the circulation of blood, reduces aches and pain and prevents arthritis.
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Pseudo-ginseng Foot Soak
This foot soak is most efficient herbal remedy for bellyache, cardiodynia, painful period that keeps the limbs smooth and flexible, improves blood circulation, reduces aches, pain and extravasated blood and prevents arthritis.
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Zhang Yao Foot Soak
This foot soak is most efficient herbal remedy for fatiguem tiredness, resistibility that keeps the limbs smooth and flexible, improves blood circulation, skin texture and condition. It also reduces aches, pain and extravasated blood and prevents arthritis and foot odour.
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Mint Foot Soak
This foot soak is most efficient herbal remedy for headache, red eye, sore throat, measles, pruritus, Liver depression and painful rib. It also keeps the limbs smooth and flexible, improves blood circulation, reduces aches, pain and prevents arthritis.
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Chrysanthemum Foot Soak
This foot soak is most efficient herbal remedy for headache, red eye, sore throat, measles, pruritus, Liver depression and painful rib. It also keeps the limbs smooth and flexible, improves blood circulation, reduces aches, pain and prevents arthritis.
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