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  How to Fight a Fever !

Cut Your Risk of Cervical Cancer

Don R. Powell Ph.D. & American Institute for Preventive Medicine

Excerpted from "A Year of Health Hints"
365 Practical Ways to Feel Better and Live Longer
by Don R. Powell, Ph.D.

Health Hint # 220

To reduce your risk of developing cervical cancer:

  • Have a Pap smear at least once a year and more often if you are at increased risk (that is, if you have multiple sex partners, if you became sexually active at an early age, if you have a human papilloma virus, if your partner is uncircumcised, if you had frequent and early pregnancies, or if your mother took the drug diethylstilbestrol, or DES, when she was pregnant with you).
  • Don't smoke.
  • Limit your sexual activity to monogamous relationships.
  • If you have more than one sexual relationship, use barrier protective methods, such as a condom, diaphragm, or cervical cap with a spermicide.
  • Contact your gynecologist if you have pain during intercourse or bleeding or spotting between periods.

 


This article has been taken from A Year of Health Hints: 365 Practical Ways to Feel Better & Live Longer, a book published by the American Institute for Preventive Medicine.


Disclaimer: The information provided on HealthFactor.co.uk Online Shop is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

 

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